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Weightlifting Clinic

Join us on Saturday August 24th for our next Weightlifting Workshop with Chris from WillPower Strength & Conditioning!

Members can join us for this two hour clinic for $35.00 (or $25.00 to attend the first hour only), non-members can join the two hour clinic for $50.00. The focus will be on overhead accessory movements such as the behind the neck snatch press, snatch balance, push press/push jerk/split jerk.

Message us to secure a spot, or sign-up on the sheet at the box!

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August 17

Savage Race

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September 2

Free Fitness Week