About
Get ready to tear down obstacles of the mind and body. Kraken Athletics & Strength Training is focused on high intensity hybrid training (HIHT) classes which combine weight-lifting, aerobic exercise, gymnastics movements, and body weight cardio to train your body for functional fitness - for life.
Location
700 Hepburn St
Suite 209
Milton, PA 17847
Facility
Kraken Athletics & Strength Training is based in a 5,300 square foot facility outfitted with brand new high intensity interval equipment. Whether you’re here to work on your pull-ups, push-ups, and cardio, or to crush your next Fran PR, we and our facility are here to get you there. Use the south entrance of the facility, head up the stairs, and get ready to sweat!
About Us
Jacob and Kelcie Angstadt-Bennett are the owners of Kraken Athletics & Strength Training. They met at their local box, and grew to love the intensity and community of interval training.
Jacob has had over 10 years of fitness experience and holds his CrossFit Level 1 Trainer (Online) certification. He has medical training as well as instructor training in CPR, first aid, and water rescue. He loves the adrenaline of high-intensity workouts, and in his free time he hangs out of helicopters, whitewater kayaks, and works out with friends.
Kelcie has also had over 10 years of fitness experience, as well as a combined 14 years of experience coaching and training gymnastics, soccer, and fitness classes. She has her CrossFit Level 1 Trainer (Online) certification. A coach by nature, she has always loved teaching others and helping them find their inner strength and reach their goals. She is CPR/first aid certified, including pediatric CPR, and works regularly with children from age 1 to 18. Fitness is her passion, and in her free time she enjoys baking, reading, and working out.
