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Pelvic Floor Workshop 4/11/25

This pelvic floor workshop with Dr. Rachel Collins (PT/DPT/OCS) will help you learn how to improve leaking with jumping, lifting, running, and other daily activities! Cost for registration is $25.00 for the hour long class. Come dressed in comfortable clothing and clean gym sneakers. Registration link posted below!

https://krakenathletics.pushpress.com/landing/plans/plan_811d744300d44d

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April 5

Mommy & Me Movement Workshop - April

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May 26

Memorial Day Murph Challenge