Functional fitness for life.
High intensity, big results.
Classes
Community Class
Saturday 9:00 AM
HIHT Classes
M-F 5:45 AM
M, W, F 8:30 AM / 5:15 PM
T 4:14 PM / 5:15 PM
Th 5:15 PM
Open Gym
M-W 6:15 PM-7:15 PM
F 4:15 PM - 7:15 PM
Ladies’ Only Boot Camp
Monday 4:15 PM
Thursday 6:15 PM
Saturday 10:15 AM
About the Gym
High intensity hybrid training mixed with body boot camp style workouts ensure there is something for everyone at our facility. We are passionate about fitness, and we can’t wait to share that with you!
“If it doesn’t challenge you, it won’t change you.”
— Fred DeVito